All posts by lindsay-bell

Keeping Kids Hydrated

In a recent article published by Parents.com, they spoke about how to keep kids hydrated during the heat of the summer.

Hydration for the little ones is very important in order for the fluids to be replaced in their bodies that are being sweated out. Ensuring they have plenty of liquids will keep them healthy and active this summer, and help them develop good hydration habits as they grow older.

Try these methods below:

1. For a Long Day. If you have a strenuous day ahead, add some extra hydration with your child’s first meal. The American College of Sports Medicine recommends drinking the equivalent of a standard bottle of water (16.9 oz.) about two hours before vigorous exercise.

2. Don’t Wait. Don’t wait until your child is thirsty to offer refreshment; by that time they are already dehydrated.

3. Six Glasses. The American Academy of Pediatrics (AAP) recommends that children drink six glasses of water on an average day.

4. Frozen Bottles. When you pack a cooler for a game, freeze a number of water bottles ahead of time. The frozen bottles will keep the others cool and you will be able to pack more drinks in the cooler instead of filling the cooler with ice.

5. Flavor Wins. Studies have shown that children routinely prefer flavored beverages to plain water and will drink up to 90 percent more when it is offered to them.

6. These Don’t Win. Avoid those drinks that have caffeine, such as iced tea or many sodas. As a diuretic, caffeine can contribute to the dehydration process by increasing fluid loss.

7. Fun Hydration. Offer a popsicle to get kids to jump at the chance for a rest period. These frozen treats have high water content (a two-stick Popsicle has just about the right amount for a young child’s needs).

For the full article on Parents.com, click here.

Popcicle

Written by our Marketing & Social Media Coordinator, Taylor Bell

Long-Term Benefits of Babysitting

People saw me babysitting and would tell me that I would be a great mom one day. I always smiled at that comment, which lead to day-dreaming of strolling down 5th Avenue pushing the hippest stroller with a baby of my own.

I’ve babysat a lot in my day… newborns to teens, one at a time, groups, you name it I did it. Obviously I’m an extreme case, which as you can see led me to starting a babysitting company. But it’s not just me who got the real-life childcare experience, it’s my hundreds of babysitters, too.

When I interview each bright-eyed new prospective sitter, I now emphasize how much this trade has better prepared me for motherhood. I always figured it would help, but now living through it I see how beneficial it really is.

One of my former sitters turned working moms, Monica, put it quite perfectly. “In many ways babysitting has made me more responsible and also a little more easy going about how to react to babies. I have a sense of calm when my son is crying or fussy because I’ve seen it before and I know that everything is okay and that it will pass.”

What a relief for her to have already experienced many crying babies; holding him, soothing, bottle prepping, and swaddling him. Monica has cared for many infants while babysitting, making it easy to see how motherhood came with much ease. Sure she said there are challenges each day, but it’s just easier after being a former sitter.

Brittany S. from Ohio is one of six children and has been caring for infants of multiple families for years. She is now a first-time mom to a five-week old boy. She says, “After seeing how different families react to a crying baby, I developed my own method; basically taking the things that worked when I babysat and using them on my own child.”

She is convinced babysitting has helped her to be a better mom. She goes on, “From the minute he was born I felt totally comfortable with taking care of him. There has never been an awkwardness when handling him and I almost feel like I have been doing this all my life.”

She basically has, Brittany started babysitting when she was 10-years old.

I went to see a lactation consultant to make sure my son and I were doing everything correctly, as this was not something babysitting could prepare me for. She shared that many moms come in awkward and nervous with their new bundle, as if they have never held a newborn before. It’s expected to be uncomfortable with something so new and tiny. She noted how she can differentiate new moms who have babysat or have worked in childcare and one’s who have not.

Both Monica and Brittany said how babysitting gave them the opportunity to see all babies are not alike; what works for one probably won’t work for another, and how nice it is to have a collection of nursery rhymes to sing, along with soothing moves that have worked.

I think the general state of calm and alarm is sensed by the baby. One of my past sitters observed a family that kept their baby on a very rigid feeding schedule, regardless if he was full. The baby of course reacted with spitting up and fussiness. The sitter asked if it was okay if she weighed in on the matter (as she has been babysitting for over 10 years and has witnessed this before). The mom said sure, the sitter then suggested feeding less at a time (take breaks) till the baby was full. That caused less spit ups and less fussiness by the end of the day.

How resourceful this sitter is, and how nice it will be when she becomes a mom herself and has all this knowledge in her back pocket.

Another longtime sitter Lindsey S. raves about how babysitting helped her prepare to be a mom. She said babysitting taught her three major things:

1) Babysitting taught me patience. Patience is truly a virtue and as my son becomes older (now almost 20 months); I have learned the importance of being patient and understanding.
2) Babysitting taught me how to be flexible. Boy does your life change when you have a baby of your own! It’s no longer your schedule, it’s their schedule! The ability to adapt to changes in daily routines and situations is so important.
3) Babysitting taught me to be tenacious. To never give up, no matter the situation.

There you have it, the benefits of being a babysitter beyond the special time you get to spend with lil’ ones and making some extra money. Babysitters are moms-in-the-making, and what wonderful moms they will be one day.

SistterMoms

Written by our CEO & Founder, Lindsay Bell

Babiators – Sunglasses for Kids Review

My son is super sensitive to light. It bothers him instantly like it bothers me. I tried a few different hats, which are okay, but I wanted to use both a hat and shades.

My lil’ guy is 3 months old, so I needed something durable, small enough for his tiny face, and something to keep his eyes safe from UV damage.

One of my friends recommended Babiators, which are soft, flexible, and virtually indestructible. So kids can bend them, twist them, drop them and they stay in tact!

I bought him the most simple pair (Blue Angels) in my husbands favorite color, blue. You can get them for $20, plus get a discount if you sign up for their newsletter!

Shop Babiators.com and receive a 25% off discount with code BELL25 – live now thru August 1!

Babiators
Written by our Founder & CEO, Lindsay Bell!

How To Perform CPR: The Crucial Steps You Should Know

Audrey Jenkins is a freelance writer from Carrington College; a private university based out of Sacramento, California. She recently published a compelling infographic that takes readers through what steps they should take when providing CPR.

The steps are outlined below, and you can follow along with the impressive infographic titled, “How to Perform CPR on a Baby.”

1. Is the baby alert?
Flick the feet.

2. No response? Shout for help!
Tell some to call 911. Do not leave the baby to call 911 until you’ve done CPR for about two minutes.

3. Give 30 chest compressions.
Put two fingers on the breastbone just below the nipples. Press down so the chest compresses about 1.5 inches deep. Push FAST, about two compressions per second.

4. Open the airway.
Tilt the head back slightly and lift the chin.

5. Check for breathing. Gasping is not breathing.
Do this for 10 seconds max.

6. No breathing? Time for gentle breaths.
Cover the baby’s mouth and nose tightly with your mouth. Keep the chin lifted and head tilted – give two rescue breaths. Each breath should take about a second and make the chest rise.

7. No response? Continue CPR.
Do 30 chest compressions followed by two breaths. Repeat for about two minutes.

8. Go call 911.
If you’re alone, now is the time to leave the baby to call 911.

9. Repeat steps 3-6.
Until the baby recovers or help gets there.

 

Written by our Marketing & Social Media Coordinator, Taylor Bell

Q&A: Lindsay Bell Teams Up with Gymtime

Our Founder & CEO teamed up with Gymtime for a special Q&A feature on their website. We’re here today to share the post with all of our readers and get everyone’s caregiver questions answered.

Take a read, and then see all of the great programs and events offered by Gymtime!

1. How do you handle holidays with your nanny? Do they get paid time off? Should they be expected to work?

As the family is the employer they make the ultimate decision regarding holidays and PTO.  We help guide them on what is legal and the industry standard.  Holidays should be determined up front in the family nanny agreement upon offer so it is super clear what the paid days off are and the unpaid days.  Paid holidays usually follow the federal holiday schedule. Any working holidays are typically paid at time and a half. Depending on your nanny, she may prefer certain holidays off over others so there is typically room to negotiate what works best for both parties.

2. How do you determine sick days and vacation days?

Vacation and sick days should be determined up front in the family nanny agreement upon offer so it is clear what is allotted. A typical arrangement for vacation days is two weeks off paid; the nanny’s chooses one week and the family chooses one week. That said if the hours are full-time and the nanny is counting on her salary every week, most families will pay her when they take extra vacation days. 

3. What is the protocol for baby number two?

It’s always best honest to be upfront with your nanny upon hire if you plan on having additional children. You want to make certain the nanny you hire is comfortable with multiple children at a time otherwise you may have to do the search again! Typically families will offer a new hourly rate or increase the salary as new children are born. Schedule a time to speak with your nanny about the changes ahead so she feels prepared. 

3. My child will start school in the fall and I won’t need my nanny for the first part of the day, but I don’t want to lose her for the afternoons and early evenings. What do I do?

Very common problem! We have seen families continue to pay the nanny full-time hours to keep her for the afternoon with the kids and change her job description so she is more of a parent’s helper in the morning (helping around the home, errands, etc). It’s important to discuss this with the current nanny and make sure both parties agree to the new duties and discuss the expectations. Some families will cut the nanny’s hours and use her just for the afternoons and then help the nanny pair the job with a new morning position through a friend’s family or through a company like ours. More commonly the nanny begins to look for a new full-time job and the family hires a new nanny that better fits their needs for after school hours. An After School Nanny commits for one school year (typically late August or early September) through mid-June. Depending on the nanny and her availability the family may keep her for the following school year or need to find a new nanny. 

4. I love the idea of a nanny share, but also need my caregiver to have flexibility, as my schedule changes. What do I do?

Really think if you want to go the nanny share route. To make that work, so many things must align with the second family: location, parenting style, do they have pets/is that okay with you, etc. In my experience, nanny shares are difficult to sustain as it involves two sets of parents, their children and one nanny to be on the same page. If you are looking for a short term solution it may be easier. One of the most common requests parents make is wanting flexibility. It sounds great, but a nanny needs a schedule to commit to and should be guaranteed those hours. As she may be able to stay late/start early here and there, she does need her own life, too. And you want her to have that, it will make her happier, healthier and rested for the next day! Remember with a nanny share the other parent in the share will say the same thing ‘ I want flexibility,’ and to make a nanny share work the parents will actually need to be the ones that need to be flexible with one another.

5. How would you suggest giving your caregiver feedback (both positive and constructive)?

All employees need feedback in order to grow and thrive at their job. We recommend setting a date weekly or monthly to check in after a nanny starts with a new family. This will give the time and space to discuss things that are working or need improvement. It’s important to make sure you are available for open communication so you both feel comfortable with discussing sensitive or delicate matters. It’s also very important to meet on neutral turf (not at the house, for example) or around the children. If you have regular check-ins it won’t carry a negative tone and it will feel natural. Write out bullet points before hand if that helps prep you for the conversation. It’s always better to give feedback in person versus email or text. I recommend the sandwich tactic- You want to start with what she does well, then what she needs to improve on then thank her for her willingness, openness and show her that she is appreciated. One of the biggest complaints we hear from nannies is that they don’t feel appreciated by their families. Find ways that show her how much you value her and appreciate all of her hard work and dedication. Remember her birthday or special holidays she celebrates, give her a gift card, a day off, a simple hand written thank you note also goes a long way! 

Lindsay_Brooks

For the full Q&A and to learn more about Lindsay, click here.

How to Create a Caregiver Video, Photo, and Bio

Want to impress families when it is time to interview for that nanny position?

A few great ways is through a short video to show your personality, a bio that captures your super caregiving experience, and a family friendly photo that the parents can show the children.

Here are the steps to follow for a great first impression!

How to Create a Caregiver Video
This is a great way to showcase your personality to prospective families. It’s very easy and can be done on any smart phone. Here are the steps to make a lastly impression in less than 15 seconds! When you are done, please e-mail this to [email protected].

1. Relax and take your time! This is a quick, easy, and happy greeting! Keep it simple.
2. BE yourself. Make sure the lighting is good and you are looking directly into the camera.
3. Big warm SMILE. Speak slowly and confidently.

Hi my name is _________.
I have _____ years of childcare experience.
I’m looking for a nanny position with a great family. Thanks!

How to Create a Caregiver Photo
Your caregiver photo will be apart of your Bell Family Company Nanny Profile. Please take a picture that shows a bright happy smile, in good natural light. A headshot with just you in the photo is best.

How to Create a Caregiver Bio
Answer these questions and then write it out in paragraph form in first person (see ex. below). Add anything that might be relevant and what makes you unique.  Be as concise as you can. Limit your bio to 1,000 words max.

1. Where are you from?  Where do you live now?
2. How long have you lived in NYC or the surrounding area? Or when are you moving?
3. Did you go to college? Where? What degree/focus?
4. What are your hobbies?
5. Childcare experience?
6. Youngest to oldest ages you have worked with? Preference?
7. Bilingual? Drive? Swim? Passport? Willing to travel? Can you tutor? What subjects?
8. What type of job are you looking for FT/PT/weekends? Live-in/live-out?
9. Are you good at organization? Household management? Personal assistant?
10. Experience with pets? Elderly people? Children with special needs? What kind?
11. Certifications? CNA, HHA, CPR/AED first aid? Baby nurse?

Examples of a Bio
Example 1: Hi my name is Jane Doe and I am originally from Baltimore, MD but currently live in Brooklyn, New York.  I hold a BA in Psychology from NYU. I have been a swim instructor for the last 8 years and have experience working with children with special needs. I have been babysitting for many years and have filled the role as a summer nanny. I have worked with kids ages infant to teen and am extremely confident in my tutoring skills. My best subjects are math and science and I have also tutored kids for the SAT.  Additionally, I am computer/tech savvy and have great office skills. I love to cook and play board games.  I have a driver’s licenses and passport. I love children and am so excited to find a nanny position where I can use my care giving and tutoring experience.

Example 2: Hi, my name is Anastasia “Ana” Belinsky and I am originally from St. Petersburg, Russia but have lived in NY (currently Queens) for the last 10 years. I have been a childcare provider since moving to the US and also come from a large family. I love working with young children and am looking for a long term placement where I can grow with a family. I speak English and Russian fluently. I like to sew, read, and plan outings and play dates. I am very comfortable navigating all of the New York Metropolitan Area and get along well with everyone. I would describe myself as a self-starter, but am also very flexible and happy to follow the guidelines and requests of the family. I have lasting relationships with the families I have worked with and they would describe me as loving, patient, dependable, trustworthy and generous. I have experience working with children that have autism and developmental delays. I love pets, but have mild allergies and prefer to work in pet free homes or a home with hypoallergenic dogs. I am available for occasional weekends and overnights as needed.

All Aboard: Baby’s First Flight

Any new parent dreads the baby’s first flight. Paranoia sets in about the baby’s ears popping, or a flight full of meltdowns where everyone around you is starring and shaking their heads. And don’t forget INFANT MUST-HAVES WHEN TRAVELING and carting everything onto the plane. Gosh, what a drag, as well as pain on your back!

For our baby’s first flight to Charleston we packed minimally; I followed the list of infant must-haves only forgetting one thing – my must have nasal defuser.

We woke at 5 a.m., packed the remaining items and were out the door by 6. During the car ride there, junior slept and remained calm… phew! We arrived to T5 at JFK and found a comfy place to eat, and me to nurse. Junior is now fed and changed after finding a family bathroom with changing table.

We experienced our first pre-boarding perk and junior is happy, with special thanks to his paci. We haven’t experienced any stares yet – this is good! We get comfy, and I begin to nurse again. Take off is calm, as I keep him nursing until we get above the clouds.

Junior falls asleep for the remainder of the flight on my lap wrapped in a comfy blanket and using my sweatshirt as a pillow.

The ride back home was similar, except for his landing blowout. Junior didn’t cry, but I did. He went through his diaper, onesie, blanket, and onto my white pants! It made me feel better as we deplanned and someone told me, “I didn’t know a baby was on the flight. He was so quiet!”

A few tips I followed to get junior through the flight:

1. Remain calm
2. Carry-on minimal, I know better easier said then done, but it’s less you’ll have to carry
3. Bring extra light blankets, it gets chilly
4. Change baby before you board
5. Use your 5 S’s, especially sucking with the paci

For more extensive info on traveling with a baby, visit Delicious Baby – they provide a thorough list!

Good luck!

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Written by our Founder & CEO, Lindsay Bell!

Infant Must-Haves for Travel

We compiled a list of some of the top travel must-haves to carry on your excursions with your infant this Summer. Take a read, print out, and use it as your checklist for your next travel adventure!

Clothing/Accessories
Dressy outfit
Casual outfits
Sweater
Socks
Swimsuit
Pajamas (2 per baby)
Sunglasses (we love Babiators!)
Sunhat

Feeding
Manual breast pump and accessories
Baby bottles
Baby bottle brush
Dish soap
To-go powdered formula
Snacks for mom
Burp cloths
Bibs

Toiletries/Bath
Baby bath towel and washcloth
Bath soap

Technology
iPad/iPhone for baby music
Cell phone
Cell phone charger

Diapering (in Addition to Diaper Bag)
Box of wipes
Diapers
Sealable plastic bags for diapers
Hand sanitizer
Disposable swim

Baby Gear
Stroller (might not be needed for quick trips)
Baby carrier (Baby Bjorn or sling)
Car seat
Pacifiers and pacifier hooks
Baby monitor (both pieces)

Bedding
Travel crib (or book a hotel that already has this)
Breathable blanket for shading stroller

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Written by our Founder & CEO, Lindsay Bell!

The Baby Box Company – Review

When I first received The Baby Box Company product soon after my son was born, I wasn’t sure what to expect. The idea of putting my son in a box seemed unusual, but both the contents of what came in the box, as well as his time spent in the cozy box itself were wonderful as can be.

Inspired by packages sent by the Finnish government, to new mothers, Baby Boxes typically come stocked with clothes, blankets, newborn necessities, and of course the box itself for newborns to snuggle up in through the age of eight months. Though, I had stocked up on similar items before my son was born, I can honestly say that I could have survived with the Baby Box and its contents alone for plenty of time. With all of the products and advertisements out there today it can feel confusing to a first-time mom to figure out what to buy for your little one to meet all of their needs. But with the purchase of a Baby Box the work is done for you, and that is why I love it so much.

Finland is ranked as one of the best countries in the world for mothers to live and now it’s beginning to make a bit more sense…

Babybox

Written by our Founder & CEO, Lindsay Bell!

Dinner Is Served – Vol. 4

Happy Summer everyone! I don’t know about you, but I’ve been desperately waiting for some nice weather! With nice weather comes nice, fresh produce. I frequently hit up the local Farmers Market as well as my Dad’s garden; can’t get much better than that! I’ve been preparing meals lately that are colorful, healthy, and full of nutrients. I think I’m finally getting my husband on board with these “healthy meals”. Now I just have to work on my kids.

This month I’m going to highlight two tasty salads I found that can easily be matched with a grilled piece of chicken, fish, or steak. They’re sooo good and both make decent sized portions that you will be able to enjoy the next day. Happy eating!

Black Bean & Corn Salad with Chipotle Vinaigrette 

For the Salad:
2 ears fresh corn
1 cup chopped red onion
1 (14.5 oz) can black beans
1 red bell pepper, diced (about 1 cup)
1/2 cup loosely packed fresh chopped cilantro (plus a bit more for garnish, if desired)
1 avocado

For the Dressing:
2 tablespoons red wine vinegar
2 tablespoons fresh lime juice, from 1-2 limes
2 tablespoons honey
1/4 cup plus 2 tablespoons vegetable oil
1 large garlic clove, roughly chopped
1/4 teaspoon dried oregano
3/4 teaspoon cumin
3/4 teaspoon salt
1/4 teaspoon black pepper
2 canned chipotle peppers in adobo sauce (2 peppers, not 2 cans; use smaller peppers and if they are all large, use only 11/2)

Instructions
Bring a large pot of salted water to a boil. Add the corn, cover, and turn the heat down to low. Simmer for 10 minutes. Remove the corn from the water and let cool. Meanwhile, place the chopped red onions in a small bowl and cover with water. Let sit about ten minutes, then drain completely in a sieve and set aside.

Place the beans in a sieve; run under cold water to rinse well. Let drain completely and set aside.

Holding the cooled corn upright in a large bowl, cut the kernels off the cob in strips. Add the beans, red onion, red bell pepper and cilantro.

Make the dressing by combining all of the ingredients in a blender or mini food processor; process until smooth. Pour the dressing over the salad and toss well. Cover and refrigerate for at least 1 hour or, preferably, overnight.

Right before serving, slice the avocado in half. Remove the pit; using a butter knife, cut a grid in each half. Holding the avocado halves over the salad, use a spoon to scoop out the diced flesh. Toss the salad gently, then taste and adjust seasoning if necessary (I usually add a squeeze of fresh lime to freshen it up). Garnish with a bit of fresh chopped cilantro if desired. Serve cold.

Edamame Salad

Ingredients:
1 bag frozen edamame
1 cup dried cranberries
1 cup green beans, cut to about 1½ inches
1, 4 ounce container feta cheese
juice from half a lemon
2 tablespoons olive oil
⅛ teaspoon black pepper

Instructions
Cook the edamame according to package direction (I cooked mine in microwave with a little water). Let them cool completely. Place them in the refrigerator to speed up the cooling process.

In a large bowl add water with ice – you will need this for the green beans. Blanch the green beans in boiling water for 1 minute and 30 seconds. Drain green beans and immediately add them to the ice water. This is called shocking and stops the cooking process and also keeps the green beans bright green! Remove them from the ice water after a few minutes and pat them dry.

Add the edamame, green beans, and the rest of the ingredients to a large bowl. Gently toss together and enjoy.

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Written by Bell Family’s, Courtney Bell Garvey