Find Your Pediatrician Through Battery Park

If you have a little bundle on the way, then that means it’s time to find a Pediatrician near you! And don’t wait, because your newborn will need to visit his or her Pediatrician in their first week of life.

We had the opportunity to learn more about Battery Park Pediatrics through Dr. Melissa Morrissey, in the Q&A below. Read up, and get your appointment scheduled today!

Q: What sets Battery Park Pediatrics apart from other offices?  

A: Battery Park Pediatrics is a welcoming place where children can receive comprehensive medical care. Parents enjoy our convenient location and open schedule, accommodating urgent and same day appointments when they most need us.

BPP quickly became popular soon after opening in 2011. Our office attracts not only local residents but also families from all NYC boroughs and New Jersey. We are ideally located close to the West Side Highway, express and local subways, both the Hugh Carey and Holland Tunnels, as well as walking distance from anywhere in Battery Park and Tribeca (including the Oculus and World Trade Center Transportation Hub).

At Battery Park Pediatrics you can expect prompt, personal, comprehensive care and access to a wide range of our recommended local and hospital based subspecialty providers.

Q: What moment in your life did you realize you wanted to be a pediatrician?  

A: As a young child in the second grade, I doctored my dolls and declared my intention to become a doctor. I remained undeterred despite facing the challenges of unrecognized ADHD, and a general underestimation of my commitment. I studied psychology and neurology, but ultimately gravitated to pediatrics. I have a natural empathy for children and parents. When I trained with Dr T Berry Brazelton, I discovered a kindred spirit and a mentor who, along with a personal study of temperament, has shaped my practice into something unique.

Q: Emergencies often arise with children; do you offer same day appointments to help with emergencies? Are you available on the weekend and after hours to help, too?

A: In 2018, we are expanding our hours. We are open 7 days a week and are open later on weekdays to accommodate the busy schedule of working parents and school age children. We are planning a community based initiative to educate new and expectant parents about infant behavior and temperament to guide their parenting style. We will maintain our high quality standards, seek to improve our efficiency and increase our participation within the community.

Battery-Pediatrics

Written by our Marketing & Social Media Consultant, Taylor Bell

NYC Pediatricians We Love

Did you know your newborn baby needs to visit the doctor during the first week of life? That means you need to have your pediatrician determined before the baby arrives. Ask your mom friends, ask your OB, and do your research to come up with a good list of local baby doctors (you’ll want them in walking distance if possible, so you don’t have to worry about taking a car).

We asked around, and here’s a short list of the pediatricians our families love:

  1. Battery Park Pediatrics
  2. West Side Pediatrics 
  3. Premier Pediatrics Brooklyn & Chelsea
  4. TriBeCa Pediatrics
  5. Carnegie Hill Pediatrics

 

We recommend making a consult appointment to each, and then making your decision after that. It’s a process, but you’ll want to have it done before your little bundle arrives.

Baby

Written by our Founder & CEO, Lindsay Bell

Get Crafty with the Kids for Spring

It may be hard to believe for northeasters, but it is actually springtime. A time where you normally wear a light jacket, smell fresh flowers blossoming on the trees, and spend more quality time outside. Sounds magical, doesn’t it?

If you find yourself inside because all of those things are not yet achievable, then spend some time with the kiddos being crafty with fun Easter and Spring-themed activities!

Easter morning is almost as exciting as Christmas morning, so why not prepare for the Easter Bunny just like you prepare for Santa? Have the kiddos write letters to the Easter Bunny, and prepare snacks for him to give him energy to hide the eggs! These printable letters and poems will welcome him and keep your kids entertained.

Once Easter morning arrives, wake up early and place bunny footprints around the house with the bunny footprint template from Personal Creations. They come in three sizes, and all you have to do is print them out, cut on the dotted line, and sift flour on top of them to show what path the Easter Bunny took through your house or around your yard.

You kids’ faces are sure to light up when they wake up and see that the Easter Bunny paid a visit!

For all of the fun creations and activities, click here!

Personal-Creations-Easter

Written by our Marketing & Social Media Consultant, Taylor Bell, with guest contributor Katie Santos from Personal Creations

Riding Solo: Stories of Women Enjoying Me Time

Similar to the author of the article below, I did not take my first solo trip until after I graduated from college. She took a flight to Greece, while I took a bus to Philadelphia – that’s close, right?

Even though my travel time was much shorter, the feelings, thoughts, and new found confidence I felt was exactly the same.

The article goes on to share stories from women who dine, socialize, travel, and move into a new home all by themselves. Below, you’ll find intros provided by Brit + Co to set-up for the full article and stories on their website.

How to Dine Solo

We all do it every now and again. Lunch on a park bench. A croissant and coffee in a cafe on a lazy Sunday. In these instances, dining solo is easy. So why is it that once a menu and a waiter get involved, the experience becomes so much more intimidating?

Three women were challenged to take themselves out for a meal and report back. The only rule: no social media allowed! Diving into Facebook and Instagram during those initial, uncomfortable moments prevents you from truly learning to be by yourself.

How to Travel Solo

Brit + Co’s creative content producer Maddie Bachelder decided to kick off 2018 by facing one of her biggest fears: traveling alone. For her first foray into the intimidating, but ultimately rewarding world of solo travel, she jetted down to New Orleans for a weekend of jazz, donuts, and a few self-revelations.

To read the full stories of these brave women, click here!

Brit + Co

Written by our Marketing & Social Media Consultant, Taylor Bell, and repurposed from Brit + Co.

 

Exploring the City of Lights with Family

Bonjour, les amis!

Last month my sister and I travelled across the pond and landed ourselves in Paris. It marked the first time either of us has been to the City of Lights, and were we the excited bunch!

It all started when my sister e-mailed me about a deal on TravelZoo (if you don’t get their Top 20 Deals every week – sign up for it!). Their weekly deals only last a handful of days, so we needed to make the decision, fast. After a couple days of racking my brain, and all of those around me, I decided to take the leap. The next day we were booked, and our countdown began!

The months that followed involved me reading up anything and everything I could about Paris. After my extensive research and asking those around me for recommendations, I finally settled on an itinerary. My sister and I were only going for four nights, so squeezing everything Paris has to offer in four days was an extreme challenge!

I wanted to share some of the fantastic things we did, and what activities would be great to do if you find yourself in Paris with family like I did.

1. For the shoppers. Take a stroll through Le Marais. Here you’ll find endless boutique shops on small cobblestone streets. Zig-zag through, and you’re bound to take home some unique souvenirs.

2. For the adventurer. Buy yourself a ticket to the summit of the Eiffel Tower. You’ll take a ride up in a glass elevator, where at the top you’ll have a view for miles, and a champagne bar for hydration. The second and third levels are great, too!

3. For free views. Head up to Sacré-Cœur, which offers a beautiful basilica and a view high above the streets of Paris. Tip: walk to the back of the basilica and veer to the left. You’ll be taken to Montmartre – filled with souvenir shops, cafes,  and street artists!

4. For paid views. Did you know you can go up the towers at Notre-Dame or to the top of the Arc de Triomphe? You’ll find wonderful views of both the Eiffel Tower and the Champs-Élysées.

5. For foodies. I did not have a bad meal, croissant, cafe, or glass of wine in Paris. I’m convinced it doesn’t exist, or there’s a possibility I got swept away by the charm.

Happy travels families!

IMG_0414

Written by our Marketing & Social Media Consultant, Taylor Bell

Reclaim Your Health and Increase Your Joy

Make 2018 the year of taking control of your physical and mental health. Whether you’re looking to eat healthier, increase your energy level, or shine a little more light at the end of this motherhood tunnel, Thrive Hive Wellness is here to help.

See what all the buzz is about through our Q&A with Jennifer Khalaf, Founder of Thrive Hive Wellness.

Q: It sounds like an important lesson you learned in your journey was making time to focus on yourself as a woman, and not just your role as a mom. Why is it so important for moms to take time to focus on themselves, too? 

A: Mothers are incredible and have the ability to give and care for others on a level that always amazes me, but no matter how happy we are to do it, I don’t believe you can pour from an empty cup.

Before we have children we have many components that make up our sense of identity – our passions, our careers and our relationships, to name a few. After we have children, there is often a shift in “who we are” and how we define ourselves. Many of us feel that we lose the woman we once were and have a hard time making this new woman a priority – either because we don’t have enough time and/or resources or because we feel guilty being away from our family.

I believe we all deserve to be happy and take care of ourselves – both in terms of nutrition and in terms of self-care. Self-care is not a luxury, it’s essential to your health and happiness and it looks different for everyone – it doesn’t mean you have to get a weekly facial! For me, it can be anything from a workout I enjoy to getting tea with a friend.

It’s important to remember that while “mama” may be our most cherished name, it’s not our only one. We are wives, sisters, friends, coworkers, neighbors etc. and we deserve to fulfill our passions and interests. When we don’t nourish our bodies and minds, it often takes away from other areas in our lives. A fulfilled mama, is a happy and present mama and at the end of the day, that’s good for the entire family.

Q: What are some of the plans/services you offer moms looking to join, and how can they join? 

I work with moms in a variety of ways – I customize programs based off each client’s goals. For some women that may be focusing on nutrition to fit their bio-individual needs and lifestyle and for others it may be helping them work through areas of their lives that they’re feeling stuck or unfulfilled. We work together twice a month over a 3 or 6-month period (either in person or via video conference) and take steps each week towards making the changes to get them to where they want to be. Sustainable change takes time and let’s be honest when something goes wrong in the family, it’s mama to the rescue! These programs allow for the inevitable (a sick child, a school break, etc.) to happen and not sideline the progress they worked hard to achieve.

In addition to one-on-one coaching, I also offer family nutrition consultations, cooking demonstrations and pantry makeovers where we go through the family’s cupboard and swap out not-so-healthy staples with healthier alternatives that are equally delicious, but more nutrient dense.

To work with me or for a complimentary consultation, you can reach me through my website, or by email at jen@thrivehivewellness.com.

Q: What are a couple key takeaways moms will get when joining Thrive Hive Wellness? 

I recognize that every woman is different and it’s why each of my clients receives support tailored to their unique strengths and challenges. As such, their takeaways depend on their goals, but every client gains a better understanding of what foods support their bodies and gives them energy and balance. Additionally, they are equipped with tips and tools to help them make more space for themselves and feel more joyful and present in every aspect of their lives.

Motherhood is crazy and amazing all at the same time and sometimes we need a little reminder that our health and happiness is important too. If we know how to keep filling up our cups, we’ll have plenty to pour into our families!

Thrive Hive

Written by our Marketing & Social Media Consultant, Taylor Bell

How Working Parents Can Feel Less Overwhelmed and More in Control

Revise budget numbers. Parent/teacher conference Wednesday. Edit the marketing overview document. Finish summer camp applications. Give candidate interview feedback to HR. Grocery run — we’re out of everything…

If you’re a working parent, chances are excellent that at any given time, your to-do list looks like the one above — and that it stretches on, and on, and on — an endless, and eternally growing, list of deliverables. Is it any wonder that research shows that most working parents feel stressed, tired, and rushed? Or that when you look ahead, you feel more than a little overwhelmed?

As a responsible person and a hard worker, you know how to dig in and get things done. And since becoming a parent, you’ve tried various strategies to keep the ever-more-intense pace: moving paper to-do lists onto your iPhone, reorganizing your Outlook “Tasks” section, spending more and more time logged into work each evening, cleaning up the endless queue of unread emails, sleeping progressively less each night.

Yet you’re still haunted by the nagging sense of not getting enough done, of falling down in some way, of giving things that really matter short shrift — and feeling as if the wheels may come off the bus very, very soon.

The problem isn’t in your organizational system or work ethic — it’s in how human brains are wired. It’s normal to feel overwhelmed, with so much to do and so many demands on you.

But here’s the good news: There are simple and effective techniques for taming the overwhelmedness — things any working parent can do, starting today, to feel more competent, calm, and in control and to start shrinking that task list permanently. Here are four of the most powerful.

  1. Know your end game.
  2. Invest your time accordingly.
  3. Keep a “got it done” list.
  4. Schedule a regular power outage.

 

For details on the four above and the full article, click here.

Daisy Wademan

Article written by Daisy Wademan DowlingFounder and CEO of Workparent.

Breath Confidence from EATWHATEVER®

I have a habit of liking foods that tend to leave my breath a little less desirable. I’m looking at you everything bagel.

It’s especially alarming when I’m out in public with friends or significant other, and I need to keep myself within an arms length distance so they can’t smell my breath.

To solve the bad breath problem, I tried out Eatwhatever® . Eatwhatever®  is a revolutionary breath freshener that assures confident fresh breath in two quick steps—swallow a gel, suck on a mint. Unlike other breath fresheners, Eatwhatever® works in your stomach AND your mouth. It’s all natural, vegan, gluten free, kosher certified and made in the USA!

I was lucky enough to team up with Jacqui Rosshandler, President of Jacquil LLC, and creator of Eatwhatever®, to try both the peppermint and ginger flavors. They were both great!

What I was really impressed by was the ginger flavor. One night I had an upset stomach, and remembered I had a stash of Eatwhatever® mints in my cupboard. I took a ginger gel cap followed by a mint, and my stomach felt much more at ease minutes later. An added bonus for expecting moms, the ginger flavor does wonders for helping with morning sickness and nausea.

To snag some of the Eatwhatever® products, checkout their website. And for those dog lovers, checkout Woofmints! Now both you and your pup can stay kissable!

EatWhatever

Written by our Marketing & Social Media Consultant, Taylor Bell

The Winter Olympic Games for Kids

Sitting and watching the Olympic games is great, but wouldn’t it be even greater to be involved in the winter game action yourself?

After tuning into the various games on television, and teaching your children about the sport(s), turn your living room into a mini PyeongChang, and create some winter Olympic games of your own!

Of course, these games aren’t nearly as rigorous as freestyle skiing or speed skating, but they are guaranteed to be just as fun! Maybe more along the lines of curling, if you will.

1. Snowball toss: For this game, grab some plastic cups, markers, and cotton balls, and then try your luck at getting the cotton balls into the cups.

2. Snowman slam: You’ll need white foam cups, construction paper or markers, and some white socks for this one.  Then see if you can toss the balled up socks and knock down all the snowmen. This could be fun for bowling, too!

3. Pin the carrot: Think of this as the winterized version of pin the tail on the donkey. A large roll of white paper will work best, along with some colored construction paper, and a blind fold.

4. FREEZE: Number four on the linked list brings a musical game where all you’ll need is something to play music and an open space for the kiddies to dance. When the the music stops, the kids have to freeze!

5. Snowman draw game: Grab some paper plates and markers, and you’ll be all set. The child will hold the paper plate on their head with one hand and try to draw a snowman holding a marker with the other.

If you try out the games, we want to see it! Post your photos to Facebook and tag @BellFamilyCompany in your post!

Written by our Marketing & Social Media Consultant, Taylor Bell

Home Organizing Is Done & Done!

Done & Done does your home, too!

With a move and a baby on the way, it’s near impossible to find time to organize my closets and pack. I have so much unnecessary stuff that I needed to pitch, but it’s hard to throw away memories and find the time. There is a chance I might be making excuses…

I finally asked one of my clients who owns an organization company to help. She booked an appointment with me right before the holidays, so I could start the new year off right! Kate and her team started with my baby’s closet full of everything from toys, clothes, luggage, blankets, boxes of old photos – you name it – it’s in there.

She pulled out the endless number of towels I had, and went through what to keep and what to donate. The keep items were perfectly folded in a hotel-like way back into the closet. I had no idea how many holiday hand towels one person could accumulate. Bye!

We all know kids’ toys take over a NYC apartment fast; I stuffed all of mine in the closet. Everything was pulled out and assed; do I really need this?

Then came the boxes. We started filling them with items we didn’t need until after our move; kids clothes, blankets, old pictures, toys no longer age appropriate… off they went into labeled boxes.

It took about 2.5 hours to get everything together and organized, then off they went wishing me well in the new year with a fresh start of no clutter! Below is a before and after of the closet.

Baby closet-before

Baby closet-after-1

“It’s important to have an organized home since babies and children are by nature somewhat unpredictable. Having an organized home allows for a feeling of control and the ability to handle anything that might occur at any given moment.”

Book your appointment with Kate’s mother, Ann, and mention Bell Family to get 10% off! Promo ends March 1st.

To learn more about Done & Done, click here.

Written by our Founder & CEO, Lindsay Bell