Tag Archives: children

Fresh Organic Sleep

Greetings, all!

Yes, you read that title right – fresh organic sleep. It seems like everything these days is going organic – from foods, to dry cleaning, salons, and now even your mattress! Today’s post dives into the idea of the organic mattress, and what it brings for you and your family.

Your baby or toddler spends over one-half of his/her life sleeping, which many adults also wish could be the case. During this time, your toddler is in close contact with the mattress and the chemicals within it. It’s because of this, that many parents are opting for an organic mattresses.

Lucie’s List put together a great, short list of organic mattresses, and we are loving them!

1– Lullaby Earth (Naturepedic): Manufactured without the use of known allergens found in many other mattresses, such as latex, wool, soy, and without polyurethane foam of any kind.

2– Naturepedic (Naturepedic): This mattress is made with organic cotton fabric and fill, as well as steel innerspring.

3– Pebble Pure/Pebble Lite (Nook Sleep Systems): The “Pure” boasts a certified organic coconut core layered with 1” of natural latex foam.

4– CocoMat/Spring Mat (Naturalmat):  Uses 100% renewable and sustainable sources such as organic lambs wool, coir (coconut), mohair, and latex.

To read more information on the mattresses listed above, click here.

Written by our Marketing & Social Media Coordinator, Taylor Bell!

Expecting Mom vs. Baby Brain

Greetings, all!

We recently checked in with one of our moms who just found out she is expecting her first child this spring! She was able to share her build up to receiving the exciting news, and some of the things she has done to prep for the newest addition to her family. Here is what she had to say…

“Baby Brain” to many expecting mothers is a term to define a block in your ability to think clearly. To me, it means trying to cram my brain with as much knowledge and awareness about becoming a new mom. I think it is important for moms to be, to not set unattainable expectations on themselves. For many, this is a once in a lifetime experience, and if you think like me, everything will fall into place accordingly. So, sit back and enjoy the ride!

As soon as I found out that I was pregnant, I was overjoyed. My husband and I have been trying for several months, and resorted to a form of fertility treatments. I am in my late 20’s, but the dreaded biological clock seems to be knocking on my door, even though technically there is still plenty of time. I took a couple of weeks to enjoy the news fully and not think about how I should start preparing. That time soon came to an end, as I could no longer keep all of the baby thoughts outside of my brain. Luckily for me, my husband is in the healthcare field, so together we started doing a lot of research online. I made copies of text from his medical books and printed probably 265 lists of things to do/get. Not to mention, I will be a working mom, so I immediately visited my company’s HR site to review and print maternity leave forms. My binder is beginning to resemble a copy of the Old Testament.

At the end of the day, my husband and I are competent people with an amazing support system. I know several expecting moms, and that brings me a sense of solace. Though, it is great to have a reference book with colored tabs and highlighted areas, the most important thing is to enjoy the experience. Don’t be afraid to ask other moms and resources questions along the way. I find other moms to be the “holy grail” of baby knowledge and a great support system.

Also remember ladies, there is always wine at the end of this journey!

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Written by our Marketing & Social Media Coordinator, Taylor Bell!

A to Z of D-Toxing

Greetings, all!

Using clean, toxic free products in a family’s household is something that is important to many people. With great work from Sophia Ruan Gushee, author of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, she dives into tips for reducing toxic exposures in every day life. We did a short Q&A with Sophia, to learn more about her and her great achievement.

1.  What inspired you to spread awareness and empower people by writing your book A to Z
of D-Toxing
?

I really disliked the way that I was learning about upsetting information that was important to my children: accidentally as I skimmed reading materials late at night, followed by hours of online research to see if credible sources could verify alarming claims; then hours more research to identify alternative products. After “conquering” the latest chemical of concern that I had learned about, like BPA, I would then feel defeated as I accidentally learned about another chemical of concern, like phthalates, parabens, and more. Feeling like the list of specific chemicals of concern may be endless, and tired of having no control over when I would learn more upsetting information, I became determined to take control of my education on this important topic. So I dived into the topic to empower myself with facts and to prepare myself as alarming headlines would surely populate the news.

Also, I started learning about this topic at a time during which I had an infant, with hopes of having more children. So I wanted to learn as much as I could to help my young, growing family.

Having a full-time job outside the home that I loved, I was really demoralized that there wasn’t an easier way for me to get informed about toxic exposures from within my own home. Studying this topic became my night job. Eventually, I decided to resign from a career that I loved (my day job), partially to be more involved in providing my children with a healthier childhood and to create a practical strategy to reduce my children’s unnecessary toxic exposures.

As I learned details about how interconnected we are, I became more convinced that I need to spread awareness to engage more people in this topic. There is so much that we, individually, can do to reduce unnecessary toxic exposures. However, we can only do so much alone. Significant positive change will come from more awareness and collective efforts.

It wasn’t until I became a mother that I cared about our environment because it seemed irrelevant to me. Now, especially as a mother, I understand how relevant it is to each of us because our inner environments reflect our outer ones.

2. Eight years of research is much dedicated time, how was it writing a book and juggling/raising a family during those eight years?

It was really hard. The past eight years have been an extraordinarily busy time in my personal life with three daughters that are now 8-, 5- and 3- years old. In addition, growing families in NYC usually involve expansion of real estate or renovation projects. Plus, there were several nursery school and kindergarten application processes to go through. Lots of other things going on too.

But, that context should communicate how important this book was for me to create. I was fascinated to discover a wealth of scientific studies on this topic that is relevant to everyone, especially children. I felt compelled to research it, organize it, and present in a practical reference book that will be useful for me and my family life. I hope it’s also useful to others.

3. How do you hope to promote your book? Will you be speaking around the city?

Above all, my goal is to create awareness, empower people with relevant facts, and to inspire change. So, I’m working in various ways to promote the book, including working with a PR firm to secure media coverage. I have a few select speaking engagements around the city and welcome invitations as stimulating productive dialogue is another key goal. People can visit my website to learn the latest news and events: NontoxicLiving.tips.

A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures Book Launch

A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures is available now on Amazon.

Toddler Tips

Greetings, all!

We’re spinning off of our October blog, “Infant 411”, by bringing you some every day tips to keep in mind with your toddler(s). You can thank the toddler master, Mama Bell, for her first-hand experience through her five children.

1. Cut food into small enough pieces to prevent choking.

2. Make sure steps are blocked with gates or obstacles to keep them from falling.

3. Watch that all toys are age appropriate as they put everything in their mouths.

4. Door knobs of rooms that are unsafe for children to enter should be covered.

5. Kitchen cupboard doors and drawers need to be safeguarded as there are many unsafe things to get into. Things on countertops need to be put out of their reach–move back towards the wall.

6. Keep toilet seats down.

7. Make sure when putting them to bed, all toys and extra blankets are removed.

8. When put into high chairs, strollers, or anything else, make sure the straps and buckles are secure.

For additional tips, check out some of our older posts on the BFC website–bedtime routine and teething toddlers.

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Written by our Marketing & Social Media Coordinator, Taylor Bell!

Easy Bite Before Date Night

Greetings, all!

Picture yourself about to head out the door for date night, when you realize you wanted to prep a meal for your little one(s) before the sitter arrived. With only minutes to whip something together, you go into a frenzy thinking about what to make. Today, I’m here to help, by providing five easy bites to make before date night.

1. Crockpot Mac & Cheese
Everyone introduce yourself to your crockpot, because it should be your best friend. It’s also an added bonus that mac & cheese is scientifically proven to be loved by kids. Check out the recipe by Pipp and Ebby here.

2. Breakfast
Is breakfast food always delicious?  Yes, yes it is. Whip together some eggs, toast with jam, and a side of fresh fruit or raw veggies. I also like all the hype behind breakfast muffins. Take a look at a variety of them from Thriving Home.

3. Lasagna Grilled Cheese
Once you see the photo and the simple recipe for this sandwich, you will want to make one for yourself. Consider it your appetizer before you go out.

4. Homemade French Bread Pizza
Try making one off of this impressive list. Quick, easy, and always a crowd pleaser.

5. Chicken and Broccoli
What’s better than chicken and broccoli? How about a 12-minute chicken and broccoli. Take a peak at the recipe here.

Have a great weekend, readers!

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Written by our Marketing & Social Media Coordinator, Taylor Bell!

The New Golden Age

Greetings, all!

Today’s blog is featuring some excellent artwork from one of our own, Michelle Blaser – a Boston girl with Texas charm, and New York City grit. Following her passion of water color and calligraphy, she brings us her simplistic and colorful designs, and we are so thankful that she did!

We did a short Q&A with Michelle to learn more about her work and here is what she penned out.

1. Tell us your story and how you got to where you are today?
I grew up in Dallas, Texas and went to school in Austin. I studied advertising at UT and moved to NYC upon graduation to pursue a dream job at an advertising agency. I lived in New York for three years and babysat for Bell Family Company throughout my time in the city. The families I babysat for became dear friends and I still keep up with them. I met my husband in NYC and we moved to Boston one year ago for his job. With much more time on my hands I decided to start my company that I had always wanted to create!

2. What made you want to start your own company?
I have been passionate about art my entire life and it has always been a creative outlet for me. Both of my parents own their own companies and I always knew I wanted to start one myself, it was just a matter of time. I took a calligraphy class when I got engaged and absolutely fell in love with it. Once we were married and in Boston it was the perfect time to start my company. Golden Quill Designs came into being in December 2014 and I focus on using watercolor and calligraphy to make cards and artwork.

3. What are your plans for your company and starting a family one day?
My plans for my company are to grow it as much as possible while I am still working in advertising and once we start a family my hope is to stay at home with them while they are young and continue to grow GQD on the side. Although owning your own business has many challenges, I see this as a perfect opportunity to be able to work on my own schedule while caring for children.

Thanks, Michelle for sharing your golden touch! Everyone go and check out her artwork on Etsy, and use code “BELLFAMILY” in the checkout to receive a 30% discount on any orders $15 or more.  You can also learn more about her, and Golden Quill Designs here.

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Written by our Marketing & Social Media Coordinator, Taylor Bell!

Mama Bell and LB’s Baby Must-Haves

Greetings, all!

The blog this week is brought to you by the one and only Lindsay Bell! Both her and Ma Bell went to register for the first time, where they were introduced to the longest list they’ve ever seen. Ma Bell was able to quickly cut that list in half as they roamed the store. Here are the essentials they came up with for first time moms that are a bit overwhelmed by the list.

1. Sleepy Baby

  • Crib
  • Crib mattress
  • Sound machine
  • Swaddle blankets
  • Crib bedding set
  • Fitted crib sheets (at least 4)
  • Monitor
  • Humidifier

Bedroom Accessories

  • Changing table
  • Changing pad (if it doesn’t come in the diaper bag)
  • Changing table pad covers
  • Dresser
  • Hamper
  • Hangers

2. Mobile Baby

  • Car seat
  • Running stroller
  • Easy travel stroller
  • Diaper bag

3. Playtime Baby

  • Infant swing or bouncer
  • Play yard
  • Baby gym
  • Infant toys
  • Books
  • Music on  your iPad

4. Dress Up Baby

  • Body suits
  • Sleep and play
  • Side snap shirts
  • Pants
  • Socks
  • Caps, mittens, booties

5. Hungry Baby

  • Breast pump (rent or buy from a friend if you can)
  • Nursing pads
  • Breast milk storage containers
  • Nursing covers
  • Nursing support pillow
  • Bottles (different sizes) and nipples
  • Bibs
  • Burping cloths
  • Pacifiers
  • High chair

6. Clean Up Baby

  • Diapers (huggies are our favorites)
  • Wipes
  • Diaper cream
  • Diaper pail
  • Bathtub
  • Towels
  • Wash clothes
  • Shampoo, body wash, and lotion

7. Healthy Baby

  • Grooming kit
  • Thermometer
  • Nasal aspirator
  • Baby laundry detergent (we love this!)
  • Think about baby proofing (gates, outlet covers, etc.)

 

Special thanks to Mama Bell for her baby expertise! See you all next week.

-LB

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Written by our Founder & President, Lindsay Bell!

Halloween TREATment

Greetings, all!

Today I’m here to share 8 creative Halloween treats to make for the little goblins in your house. Don’t worry, I won’t tell if you hide some off to the side for your enjoyment.

1. Boo-nana Pops: Not a big fan of ingredients? Then this treat is for you! Head to the market to buy bananas, white chocolate, and mini chocolate chips. After that, a fun treat is in your hands!

2. Spider Crackers: Spiders have never been so yummy. Fill two Ritz crackers (try peanut butter or cream cheese), stick pretzel sticks into the filling, and dot with some raisins for eyes.

3. Clementine Pumpkins: Hate commercials? Me too. In your next commercial break, peel an orange, grab a stick of celery or tootsie roll, and stick it into the top of the orange. Then head back to your show.

4. Hot Dog Mummies: Consider this your main course. Just make sure you wrap the hot dog in crescent rolls, not toilet paper. I know that could easily be confusing.

5. Jack-o-Lantern Orange Packet: Did you forget it was your turn to bring the snack today? No problem! Head to the store and get the to-go plastic containers of either mandarin oranges or peaches. Grab a sharpie and doodle a jack-o-lantern face on the top.

6. Band-Aids: Don’t worry, no actual blood here. This is another recipe with only three ingredients, so no need to create a note in your iPhone for the recipe.

7. Sand-Witch: Grilled cheese might be best fall sandwich of all time. It also helps that it is one of the quickest meals to make. Try cutting a witch hat out of the bread, and let the cheese soup through (see what I did there?).

8. Jack-o-Lantern Snack Plate: This is like the appetizer sampler at your favorite restaurant, but BETTER! Take these ingredients and build your best face (gold fish, raisins, banana, cucumber).

I hope all of our readers have a great Halloween! And special thanks to Listotic, who brought us all of these creative ideas!

TB

Riley_Jim_Halloween

 

Written by our Marketing & Social Media Coordinator, Taylor Bell!

Pram for the Fam

Greetings, all!

Envision yourself standing in the baby section at the store searching for the ultimate stroller for the newest addition of your family. Suddenly, you find yourself  doing endless repetitions up and down the aisle, while picturing yourself pushing the perfect stroller. You’re thinking about becoming royalty, and pushing a Pram alongside Kate Middleton, or maybe  you have a trendy Bugaboo for your Central Park run-ins with Sarah Jessica Parker. Before you know it, two hours have past, and you are still roaming the aisles. Well today, I’m here to help make that stroller purchase  more seamless, because let’s face it, you were ready for lunch two hours ago.

Over the past week, I’ve done online research to find the best stroller in each of these four categories:

1. Portability: Britax B-Agile Stroller

Are you a mom that is always on the go? If so, having a light weight, easy-to-use stroller is like music to your ears. This stroller got five awards  through BabyCenter’s 2015 Mom Top Pick Awards, including best quality, ease of use, and space saving. The only reason this stroller wouldn’t be a good pick, is if you count lifting it as your workout for the day.

2. Comfort: Simmons Tour Buggy

If the Kate Middleton reference from earlier describes you, this stroller may be a great and affordable option. It works best for newborns up to the age of two, and during this time in your child’s life, he/she will surely feel like royalty from its comfort. It’s made by Simmons Mattress, yes you heard me correctly. This stroller also converts into a standard Pram model! Here’s a quick 8-minute video from Baby Gizmo showing all that this stroller has to offer.

3. Cost: Graco LiteRider Stroller

If your shoe addiction has forced you to scale down your budget for a new stroller, then take a look at this one.  BabyCenter has provided all of the details behind this one, ranking the stroller as the “Best of 2015” in the 2015 Moms’ Picks Awards. This stroller starts at only $60! Its nods go to its lightweight and one-handed fold up option.

4. Storage: Jeep Cherokee Sport Stroller

Let’s face it, the list of items that you need to take with you and your child on an outing is getting longer than your grocery list. If you’re looking for a place to momentarily hide these items, this stroller does a great job doing so. These wheels are accompanied by a child tray with cup holder, a parent tray with two cup holders, side storage pockets, and full bottom storage basket underneath. Consider this The Container Store of strollers.

Stay safe, riders!

TB

Ava_pushing stroller

Written by our Marketing & Social Media Coordinator, Taylor Bell!

 

WWW – Child Car Safety

Recently, on a shopping trip, I approached a fellow mom. Her completely adorable infant was buckled into a bucket style carseat which was perched precariously atop the store’s shopping cart. I complimented her baby and then gently informed her that those seats are not made to be on top of the cart; it causes a top-heavy situation which makes the cart prone to tipping, and could even damage the locking mechanism made to keep the seat safely secured to the base your car.

She snapped at me to mind my own business before continuing on down the aisle.

I get it. We, all of us moms, are trying our very best. We are taking in all of the research and making decisions that work for our families, and very resentful of unwanted advice and perceived judgment. 

I was not always a CPST. I did not always use best practices with my car seats. I didn’t know! Every day, I am learning more, and I, like you, am just trying to do my best. This is a picture of my son at four months old, and while he is adorable, this is practically an advertisement of what NOT to do. Dangerous aftermarket car seat insert? Check. Overly bulky coat affecting the harness fit? Check. Too low placement of the chest clip? Check. I don’t remember a specific instance of putting his seat on the top of a shopping cart, but I probably did.

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I am so, so lucky that we were never in an accident that could have proven my errors to be fatal. So please, don’t be mad if I stop you and critique your car seat – you never know if you might not be so lucky.

Here are few car seat tips to keep everyone safe:

Most of the car seat accessories in the big box stores are not recommended, or even illegal. 

The sleeping bag style car seat inserts, neck pillows, and fluffy shoulder strap covers are not crash tested with your seat, and may alter how it works in a collision. If it did not come in the box with your seat, use extreme caution before using it. Check your manual – use of these aftermarket items is forbidden and can void your warranty.  Additionally, many states have a “proper use” clause in their child restraint laws, and going against the manual would actually be illegal.

 

State laws are minimums, and do not reflect best practices.

Just because something is legal, does not make it the safest. Most states allow for turning your child to forward facing at one year and 20 pounds. The American Academy of Pediatrics recommends waiting until at least 2 years, or until your child outgrows the limits of his seat. Best practices is for children to ride rear facing until age 3-4, forward facing with a 5 point harness until age 5-6, in a booster until age 10-12, and in the back seat until age 13.

 

Get your seat checked by a certified Child Passenger Safety Tech. 

Car collisions are the leading cause of death for children up to age 13 in the United States, and up to 85% of child restraints show critical misuses. An improperly used car seat can actually be MORE dangerous than not using one at all – CPSTs are trained in the various types of car seats and safe installation, and checks are often free. Find a tech near you here: http://cert.safekids.org/find-tech-0  Remember that car seat safety does not end when your child graduates to the next stage. The misuse in boosters is higher even than for newborn seats!

 

Read your manuals – for the car seat AND for your vehicle.

Make sure you are getting the safest possible installation every time! Your vehicle manual will tell you which seating positions allow for child restraints, where the LATCH and tether anchors are located, and anything you need to be aware of for the air bag system. Your car seat manual will tell you when the seat is outgrown, weight limits for use with the LATCH system, and how to properly use the seat. Car seats are not accessories; they are critical pieces of safety gear – make sure you are using them properly!

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Sarah Ludwig is a former teacher and mom of two. She is a childbirth educator, doula, baby wearing educator, and child passenger safety tech; she is also on the Westchester Safe Kids Advisory Board. You can also find Sarah on her own family blog, lovetheludwigs.com.