Tag Archives: mom

Raising a Bold, Brave, and Self-Reliant Boy

Have you ever wondered what motivates and drives your son in his everyday life? Teaching empowerment and belief in oneself is important, and it’s something parent’s can learn about in an upcoming event in New York City.

Join author and psychologist Dr. Adam Price,  for an event explaining how to teach your son to persist when challenged, and to develop the critical self-regulation skills necessary for success. He will also decode ‘boy world,’ explain why some bucks are “too cool for school” and give you the tools to raise confident, emotionally strong men.

On Wednesday, November 15 (6:30 PM until 8:00 PM), take part in the event by registering with HRP Mamas. Don’t wait – the Tuesday event is already sold out!

For full event and registration details, click here.

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Written by our Marketing & Social Media Consultant, Taylor Bell

Making Your Back-to-Work Plan, The Pumping Edition

We recently teamed up with Jennifer Mayer, founder of Baby Caravan, and Birth Doula for over 12 years, to get her advice about mothers who are going back to work and are committed to breastfeeding and maintaining their pumping schedule. Read below for her thoughts and suggestions, and to start your back-to-work plan.

For many mothers, the return to work is filled with lots of stress, concern and worry. Leaving your new baby in the arms of an entrusted caregiver and returning to work is never easy. For moms who are committed to breastfeeding, creating a good pumping
plan is a huge asset.

Breastfeeding is all about supply and demand. In order to produce enough milk for your child’s feedings, it’s essential that you pump on a regular and consistent basis. Many moms are concerned about their supply when they return to work, since they will be away from their baby. It’s true that the pump is not quite as efficient to remove milk as compared to your baby, and your supply may decrease. However, there are a few things you can do to keep your supply up while pumping at work.

1) Make A Schedule: The most important thing when pumping at work, is making sure you pump on a consistent basis. Usually pumping at least twice while you’re away (every 4 hours), and ideally three times while you’re away (every 3 hours) will be often enough. To ensure your pump sessions occur, schedule them into your daily schedule if possible.

2) Have a Dedicated Pump Spot: Some offices have lactation rooms already available, and other places of employment do not. If possible, speak with HR prior to returning to work to sort out where you can pump when you return to work. Make sure it’s not a bathroom!

3) Grab Your Gear: You’ll likely want to have one pump at the office, and another at home. Prepare for your first day by bringing an extra set up pump parts as back-up, and extra shirt (just in case!) and extra storage bottles. You’ll also want to bring a cooler bag to transport your milk home in. We love the Pack-It coolers.

4) Breastfeed When You’re Home: One way moms ensure to keep up their supply is to nurse often when they are home with their baby. Depending on how well your little one is sleeping at night, you may want to feed more often in the evening and in the morning hours. On the weekends you can spend time nursing to boost
your supply and have lots of bonding time with your baby.

Some workplaces are more supportive than others when it comes to pumping at work. Hopefully your employer respects how important and beneficial breastfeeding is.

However if you’re the first employee to pump at work, or your employer isn’t very supportive, here are some ways to create a pump friendly environment.

1) The Law is Your Friend: At the federal level, mothers are also protected but for just one year: “Section 7 of the FLSA requires employers to provide reasonable break time for an employee to express breast milk for her nursing child for one year after the child’s birth each time such employee has need to express the milk.”

2) Design a Lactation Room: If you’re able to, design a lactation room for your company. You’ll want to include essentials like access to a sink, fridge for storage, cubbies to hold gear, a desk or table to hold laptops and pumps, comfortable chairs, wipes, and a community board. If you need a temporary space check out companies like Melk and Mamava.

3) Educate: If you’re one of the first moms who’s pumping, your boss and colleagues might just be unaware of all the benefits. Gently educating them on the health benefits of breastfeeding for babies and moms could go a long way toward acceptance.

I hope these tips help you as your prepare for your transition back to work. Pumping is certainly a commitment that takes time and dedication. Yet for many moms the satisfaction of providing breast milk for their babies while they are away at work is worth all the effort.

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For more information about Jennifer and Baby Caravan, click here.

Training Thursday Vol. 14 – Swaddling

Welcome to volume 14 of Bell Family’s video training series, where each Thursday we release a video to help coach sitters on an array of childcare topics.

This week we are featuring a training video on swaddling!

Here are some quick how-to steps to keep in mind:

  1. Once the blanket is placed down on the surface (top folded down like a triangle) place the baby’s neck line in line with the top of the blanket.
  2. Wrap down, up, and then around the baby.
  3. Make the blanket secure around the baby’s body by tucking the remaining part underneath.
  • Tip: Look for a tag that is attached to the blanket. There is often instructions on the tag if you need a refresher.

In addition to our follow-along training video, you can read more details about How to Swaddle a Baby through parenting.com and the 5 Reasons to Swaddle Your Baby through Precious Little Sleep.

These videos are recommended to all BFC childcare providers to view for the latest techniques when caring for children. These videos were designed by our team comprised of long-time babysitters, full-time nannies, mothers, grandmothers, elementary educators, and social worker.

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Note: Always follow the family’s instruction and care methods, and keep the family informed of everything with their baby.  These videos are not required to view, but a simple recommendation. For more information or for questions, please contact our office or read our terms.

The Best of NYC Mom Groups

Are you new to the city, raising children on or near the Upper East Side? Do you need a new mom network, or some fun and easy suggestions for activities with the kids?

We gathered a great list of  NYC mom groups to help meet local moms and make playdates with children the same age as your own.

Our top three UES centric things to do with kids:

1. The Craft Studio
2. My Gym: Lincoln Center
3. The MET

Need more? Kidz Central Station is a great spot to search for classes all over Manhattan and Brooklyn for ages infant and up, and Mommy Poppins, “Top 50 Things to Do for NYC Families” has great suggestions, too!

Happy Mom-Grouping!

SistterMoms

Written by our Marketing & Social Media Consultant, Taylor Bell

Inside Scoop on Explore + Discover Early Learning Center

Along Second Avenue in New York City, you’ll come across an organization like no other.  Explore + Discover Early Learning Center is an organization that provides both excellent and unique childcare in the heart of Manhattan. Infants and toddlers will feel right at home as they receive nurturing care, and learn life-long social and physical skills.

Bell Family had the opportunity to talk with the Co-Founder & President of Explore + Discover for a Q&A, to provide a quick guide for families on why this should be their new go-to for childcare.

Q: How does a family apply to be part of Explore + Discover? How much advance time should a family give for the application process? Do you offer all age programs?

Families begin the application process by calling and setting up a time to visit the center. Once the date/time are scheduled, prospective parents (with or without child/children) come in for a visit with our Director and/or Educational Director. This accomplishes a number of important objectives, including but not limited to:

- Giving us an opportunity to learn more about the child and family.
- Allowing us to more completely explain how the program operates, and answer any questions.
- Letting the family see the facility, and the program in action.

We recommend that if a family is considering applying to the program at that point, that they fill out an application and pay the application fee at the time of their visit. This allows the family to be in the queue, and if they should decide to take next steps to join the program, we have their information and are able to move things along fairly quickly.

Advance time is always recommended—we have some families who come to us when they are thinking of conceiving, which is wonderful (and frankly pretty forward-thinking from a family-planning POV).  At the same time, we keep our doors open to families who may not make preparations in advance, and if we can accommodate them, we are happy to!

Q: What does a common day look like for an infant or toddler at Explore + Discover? What kind of activities can they expect to be apart of?

A typical day for a child at Explore + Discover involves a combination of open exploration, thoughtfully planned creative experiences, and careful attention to caregiving routines.

We believe that allowing children time for exploration through free play each day is vital for social and emotional growth. Each classroom environment is designed with the age and developmental level of the children in mind, offering high quality open-ended materials to encourage creative play.

We also offer a variety of open-ended art and musical experiences throughout the week. Art specialists, as well as classroom teachers, plan engaging activities as a creative outlet for the children. Painting, mark making or drawing, working with clay, and collage are just a sampling of the experiences in our art studio.

Many of our teachers play the guitar and each class is visited by the music teachers, where they listen to, and eventually sing along with familiar songs and rhymes. As part of our Music Before Words program, the children are exposed to a variety of instruments. They are encouraged to listen to the sounds, move to the music, and even touch or play each instrument.

A thoughtful focus on caregiving makes Explore + Discover unique. Feeding, sleeping, and diapering routines are looked at as a time for bonding and beginning to encourage independence.

Q: What are some key items you look to teach the children that attend Explore + Discover? Tell us about your mission.

At Explore + Discover, our goal is to set the foundation for children to become lifelong learners.

We encourage them to investigate their curiosities and wonderings by providing an engaging classroom environment and enriching open-ended materials.

We believe that teachers are partners in learning rather than the keepers of knowledge, therefore providing opportunities for exploration, creating, and questioning.

Using the children’s natural interests and developmental stage as a starting point, the teachers design curriculum unique to each group. By the time the children leave E+D, it is our hope that they have developed the self-confidence, problem solving skills, and inquisitiveness needed to navigate the upcoming years of school.

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Written by our Marketing & Social Media Consultant, Taylor Bell

New York Baby Show Highlights

At the end of last month, the annual New York Baby Show concluded, where our very own, Lindsay Bell, was a guest speaker.

This year, the event racked up its biggest numbers yet with 5,000 families registered! At the two-day event, both expecting and new moms had the opportunity to walk around the show to discover new products, take in seminars on bump and baby, and check out fun attractions such as the Cannon Step-And-Repeat and the respites (like the DK Reading Rest Stop).

This is a great event hosted every year by New York Baby Show. If you haven’t gone yet, next year is your year!

To see additional photos and coverage from the event, check out their Facebook page!

NY Baby Show

Written by our Marketing & Social Media Consultant, Taylor Bell

Why Choose Bell Family Company?

Letting a new person into your home to watch your child can seem like a daunting matter. There are so many childcare services out there, but not all of them are a good fit for your family.

It’s so important to be thorough in your childcare search and here is why.

In a recent article published on the CafeMom website, they share a story of a mom who hired a sitter, and then discovered through her online search that she was a felon!

The mom was in a bind when her usual babysitter cancelled that morning, and she had (stay-at-home) work to be done on a deadline. With the family being new to the area they didn’t know anyone else nearby. As a result, the mom turned to a “Sitters and Tutors” Facebook group.

When the sitter (who claimed to be a mom herself) arrived, all seemed normal and the toddler gravitated toward her immediately. The mom soon got back to looking into the credentials of the Facebook group, and those of the girl that was now in her house watching her child. That is when the discovery of the fraudulent babysitter occurred. Upon her further investigation, the mom found out that the sitter only had nine friends, and a profile picture that was a stock image of a fireplace. That made it relevant that her Facebook profile/group was fake, and the identity of the sitter was a mystery.

The mom managed to handle the situation calmly and collectively, and got the sitter out of the house with her not suspecting she was onto her. However, when the mom returned to her computer to Google the sitter, she found her mug shot and read that she was previously arrested for credit card theft.

This story is alarming for any parent to read, and makes it evident that families need to be extra cautious as to where they are seeking childcare.

This is why Bell Family Company is a great fit for your childcare needs:

- Our core mission is to provide the highest quality family care in a convenient & efficient manner.
- Our sitters and nannies are the best in the business and become true, long term role models for your children.
- Our  GoodHire Background Check Process provides parents peace of mind that their little ones are always in great hands.
- Our comprehensive suite of offerings reduces daily stress for today’s busy families.
- We are a licensed, bonded & insured.

Sign up today to be apart of our family, and to have yours in great hands!

Outside-sitting

Written by our Marketing & Social Media Consultant, Taylor Bell

Positive Affirmations to Inspire Mom

If your calendar alert didn’t go off reminding you that Mother’s Day is this Sunday, then consider this your official reminder.

Mother’s Day is a great time to remind moms everywhere how much they are valued, loved, and appreciated for all of the things they do. It’s important for moms to relax and reflect on all the joys motherhood brings, and appreciate the hard work they achieve each and every day.

With special thanks to Personal Creations, they provided a list of 52 Positive Affirmations to Inspire Mom, in a recent post on their website. This is a great read for moms, not only on Mother’s Day, but all days of the year! Personal Creations also provides some great printable pages to go along with the read.

Happy Mother’s Day to all of the moms out there!

“There’s no way to be a perfect mother and a million ways to be a good one.” Jill Churchill

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Written by our Marketing & Social Media Consultant, Taylor Bell

Simple Seven List of Parenting Go-To’s

Bell Family gets a lot of parenting tips, newsletters, event invites, must have product pushes… you name it, it has been thrown at us on a daily basis. As we are sure you like to stay informed (just not over informed), we pulled together a simple seven list of mom groups and newsletter sites that we have found helpful in staying updated with city pregnancy and parenting.

Checkout our list below, and let us know if you have any additions that you love!

Our simple seven list of parenting go-to’s:

1. Cardamom: It’s free to download the app, and you can see local moms to meet up for a playdate.
2. Upper East Side Moms (Facebook page): This is a free group to post anything related to motherhood.
3. Manhattan Mamas Meet Up (e-mail list): You can sign up here.
4. Working Moms of Manhattan Group: You can sign up here.
5. Stroller Traffic: A good site for city moms and newsletters.
6. Big City Moms: Started by two sisters and NYC moms, Big City Moms offers a lot of good events and meet-ups.
7. Well Rounded NYC: Offers urban parenting and modern pregnancy. I like their newsletter!

Written by our Founder & CEO, Lindsay Bell

When to Part Ways with Swaddling

Swaddling a newborn seems to have turned into a form of art. So, for all of the parents out there who want their inner-Picasso to shine, now’s your time!

As for those parents whose art skills don’t go beyond their elementary school coloring book, there’s the thought, “How much longer do I need to wrap my newborn up like a burrito?”

In a recent post published by The Bump, they talk about the best time to stop swaddling your baby.

“Parents should stop swaddling their babies by three or four months. At this time, most full-term infants are acclimated to life outside of the womb and no longer crave the constriction of a swaddle.”

Rest assured parents, the constant swaddling does have an end point! Once the baby has reached the four month milestone, he/she takes to moving around in their sleep. Don’t be alarmed – this is good news, as it gives the baby exercise and helps them develop towards even greater milestones, such as crawling and walking.

For the full article on The Bump website, click here.

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Written by our Marketing & Social Media Consultant, Taylor Bell