Tag Archives: exercise

Bell Family Has Their Very Own IRONMAN

Lauren┬áKruk, Bell Family’s┬áNanny Services Manager, has accomplished something most people have not. She has successfully trained and completed in an IRONMAN competition, proving that the Bell Family team is one strong bunch.

Read below to hear directly from Lauren, and her experience from earlier this summer.

On Sunday July 23rd, I completed in IRONMAN Lake Placid. IRONMAN consists of a 2.4 mile swim in open water, 112 mile bike, and a 26.2 mile run (in that order). Being a part of a triathlon club and starting with small races in 2014, it was always a dream of mine to complete the largest triathlon distance, and as Lake Placid is the longest running IRONMAN event in North America (and also beautiful!), it was an easy choice to achieve my dream there. I started training before the new year, and in a matter of 6 months I had racked up 523 running miles, 1,675 miles on the bike, and 50 miles in water. It was challenging, exhausting, but exhilarating and emotional. An IRONMAN has a 17 hour cutoff; all disciplines are timed (with transitions between each timed too). I finished in 14:43 and I’ll never forget the feeling of crossing that finish line. It’s true what they say, anything is possible!

Lauren-race

On behalf of all your teammates at Bell Family, CONGRATS LAUREN! We’re so proud of you!