Category Archives: Health

Treat Your Head Right with Headspace

Happy. Healthy. Enjoyable.

These are three words that describe the teachings of Headspace to help motivate everyone to live their best life.

Headspace was launched in 2010 by two passionate head health individuals, Andy Puddicombe and Rich Pierson. Their mission – to get people everywhere to look after their health of the mind by sitting to meditate for a few minutes a day, everyday.

Headspace quickly grew from their events company when attendees wanted to take the techniques they’d learned home with them. Since then, Headspace has worked to make such techniques available through events, books, and a comprehensive online resource and mobile app service. Headspace is now used in over 190 countries, with the books translated into 12 different languages.

In June 2016, Headspace released their newest product, Headspace for Kids. This program was created to teach children the basics of meditation and mindfulness in a fun and engaging way, for both kids and parents to enjoy together. Headspace for Kids is offered for three age groups 1) Five and under, 2) Six to eight, and 3) Nine to 12.

For complete information about Headspace, visit their website.

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Image provided by headspace.com.

Written by our Marketing & Social Media Coordinator, Taylor Bell

Must-Haves for Flu Season

Looking to beat cold and flu season before it hits your family? Big City Moms provides 10 must-have products to keep in your home to help fight the nasty bug this winter.

1. Crane Cool Mist Humidifier
Having a humidifier in your child’s room increases air moisture for easier breathing and a good night’s sleep.

2. NoseFrida Snotsucker
The Snotsucker was doctor invented and recommended. It’s a natural, hygienic baby booger buster.

3. Boogie Wipes
After a while, the dryness of a tissue can irritate noses. Boogie Wipes not only help combat that, but also help dissolve boogies.

4. Ella’s Kitchen Electrolyte Drink
It’s easy for your little one to get dehydrated when they are sick. It’s important that we make sure that they are properly hydrated.

5. Kinsa Ear Thermometer
You can easily take their temperature when they are sleeping to not disturb their peacefulness.

6. Saline Spray
Give their little noses some relief from congestion with these saline drops. Saline naturally breaks up mucus and these drops help give your little one some relief from congestion.

7. Aquaphor Baby Healing Ointment
Aquaphor Baby Healing Ointment is a multi-purpose ointment can be used for many of your baby’s skin needs.

8. Babyganics Sanitizing Wipes
There’s one thing you don’t want to do when someone in your house is sick and that’s spread germs. Keeps these wipes handy and keep everyone’s hands clean.

9. Seventh Generation Disinfection Wipes
They kill 99.99% of household germs botanically and are effective against cold and flu viruses.

10. Zarbee’s Cough Syrup
Naturally get rid of your child’s cough and soothe their throat with this formula from Zarbee’s. It’s made with antioxidant-rich dark honeys which has vitamins, minerals , and antioxidants.

Checkout the full blog post on the Big City Moms website here!

 

Written by our Marketing & Social Media Coordinator, Taylor Bell!