Finding Harmony With Your Child

We recently got the chance to partner with Emily Chamberlin and Christopher Diaz, co-founders of Heart to Harmony, an organization centered around connecting parents and caregivers to their children through various techniques. Learn about their teachings through our Q&A below, and by stopping by their space on the Upper West Side!

Q: What is the mission behind Heart To Harmony? What kinds of things do you hope your members takeaway from your classes? 

 A: Our mission is to create a harmonious atmosphere, where families and their babies can find a deeper bond within themselves and with their child. Our participants leave class feeling uplifted and encouraged emotionally, physically and spiritually. Parents and caregivers will acquire knowledge of children’s songs, baby and me exercises and breathing techniques to do at home. These tools can be used in or out of the class to calm the mind, relieve stress and connect on a deeper level with their child.  

 Q: What types of classes do you offer? Can people of all ages register to take a class? 

 A: We offer a Baby and Me exercise and mindfulness class for ages 4 weeks to new walkers that focuses on connecting with your child through the breathe, guided imagery, singing and simple fun baby and me exercises.

 Q: Where did your passion/inspiration come from to start up Heart of Harmony? 

 A: Our inspiration came from our shared desire to create a unique program for families with little ones to meet, bond, have fun and find community. Our love of teaching, working with kids and connecting on a deeper humanistic level with others is the spark that ignited Heart to Harmony. 

Q: How can prospective members sign-up for a class? Are the class schedules flexible? 

A: Those interested in joining our Heart to Harmony family can e-mail us (chrisandemily@hearttoharmony.com) to schedule a 10 minute meet and greet prior to joining class. This meet and greet is required so that we can get to know each family on a more personal level. 

Families can sign up for a class through the “Register for class” section on our website. Payments online are made through PayPal. Cash and VENMO are also accepted prior to class.

Special discount offer for Bell Family Company families: Receive a 25% discount on your first class with Heart to Harmony! Just mention this blog and your BFC member info when signing up. 

For a great promo video to learn more about Heart to Harmony, click here!

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Written by our Marketing & Social Media Consultant, Taylor Bell

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