Category Archives: Company Review

Stretch. Sweat. Breathe. Repeat

It’s always a good time to focus on the wonderful you, and a great way to do that is through one of our favorite wellness and health groups, Just Like Om.

We recently teamed up with Christina Cervantes, Studio Manager and Pilates & Yoga Instructor, to learn more about the great things offered by the Just Like Om team.

Q: What kinds of services to you offer in your space? Are there classes available for both beginners and those who are more advanced? 

A: Just Like Om offers Pilates, Yoga and Wellness classes, workshops and private sessions. We have classes for all levels, each group class is defined by a level from 1-3 from absolute beginner to advanced. Our teachers are able to accommodate for a range of levels in each class. We also offer specialty classes including Parent(s) and me, Baby-wearing, Pre- and Post-natal, as well as Acro-yoga. Just Like Om has monthly workshops – some of our upcoming workshops include Introduction to Inversions, Sound healing and Childbirth education.

Q: Do you always need to a book a class in advance, or are walk-ins welcome? And how does someone sign up for a class? 

A: We encourage clients to book ahead as we can’t guarantee a spot for walk-ins. Our classes are limited in size which allows the client and teacher to have more efficient and focused class. Our schedule can be viewed on our website and through MindBody app. You can book through the MindBody app, however you are welcome to call the studio or send us an email at hello@justlikeom.com. Our Instagram (@JustLikeOM) is a place to see what’s new at the studio, meet our instructors, and see what specials we are running.

Q: Tell us about your space: Where are you located? What can people expect to see when inside?

A: We are located in the heart of Chelsea at 147 W. 25th between 6th and 7th. A half a block away from Buy Buy Baby, for all those parents out there. When you look down 25th, look for the purple awning.

When a client walks through our door they may notice the beautiful natural light. We want each person to feel comfortable. We want our studio to feel like home, a place where you can focus on yourself and your wellness. We intentionally have small, intimate classes and knowledgeable, focused instructors that love what they do. We provide your mat and props. We also have complimentary filtered water and unique boutique with locally designed clothing and handmade products from a local farm.

Q: Why is it so important for moms to take a break and focus on their health/wellness?

A: We think it is so important for Moms to take some time to focus on their health and well-being because it is so easy to get caught up in the daily business of being a mom you forget that you also need to take care of yourself.

I am a Mom of a 16 month old who has endless amounts of energy, and I feel like I get a workout everyday from chasing after her. However, at the end of the day I start to feel stiff, and know that my body was accommodating a small child. It is very important to take some time, stretch and strengthen the areas of your body that may be getting compressed or overly used. In addition to creating a healthy body, we also teach parents how to move more efficiently and utilize your intrinsic muscles in a way that supports everyday activity. Then, hopefully you can run around with your great-grandchildren. Yoga and Pilates also offer a Mom some time to focus on her breath and calm her mind.

To learn more about Just Like Om, visit their website!just-like-om

Written by our Marketing & Social Media Consultant, Taylor Bell

Finding Harmony With Your Child

We recently got the chance to partner with Emily Chamberlin and Christopher Diaz, co-founders of Heart to Harmony, an organization centered around connecting parents and caregivers to their children through various techniques. Learn about their teachings through our Q&A below, and by stopping by their space on the Upper West Side!

Q: What is the mission behind Heart To Harmony? What kinds of things do you hope your members takeaway from your classes? 

 A: Our mission is to create a harmonious atmosphere, where families and their babies can find a deeper bond within themselves and with their child. Our participants leave class feeling uplifted and encouraged emotionally, physically and spiritually. Parents and caregivers will acquire knowledge of children’s songs, baby and me exercises and breathing techniques to do at home. These tools can be used in or out of the class to calm the mind, relieve stress and connect on a deeper level with their child.  

 Q: What types of classes do you offer? Can people of all ages register to take a class? 

 A: We offer a Baby and Me exercise and mindfulness class for ages 4 weeks to new walkers that focuses on connecting with your child through the breathe, guided imagery, singing and simple fun baby and me exercises.

 Q: Where did your passion/inspiration come from to start up Heart of Harmony? 

 A: Our inspiration came from our shared desire to create a unique program for families with little ones to meet, bond, have fun and find community. Our love of teaching, working with kids and connecting on a deeper humanistic level with others is the spark that ignited Heart to Harmony. 

Q: How can prospective members sign-up for a class? Are the class schedules flexible? 

A: Those interested in joining our Heart to Harmony family can e-mail us (chrisandemily@hearttoharmony.com) to schedule a 10 minute meet and greet prior to joining class. This meet and greet is required so that we can get to know each family on a more personal level. 

Families can sign up for a class through the “Register for class” section on our website. Payments online are made through PayPal. Cash and VENMO are also accepted prior to class.

Special discount offer for Bell Family Company families: Receive a 25% discount on your first class with Heart to Harmony! Just mention this blog and your BFC member info when signing up. 

For a great promo video to learn more about Heart to Harmony, click here!

HearttoHarmony copy

Written by our Marketing & Social Media Consultant, Taylor Bell

Breath Confidence from EATWHATEVER®

I have a habit of liking foods that tend to leave my breath a little less desirable. I’m looking at you everything bagel.

It’s especially alarming when I’m out in public with friends or significant other, and I need to keep myself within an arms length distance so they can’t smell my breath.

To solve the bad breath problem, I tried out Eatwhatever® . Eatwhatever®  is a revolutionary breath freshener that assures confident fresh breath in two quick steps—swallow a gel, suck on a mint. Unlike other breath fresheners, Eatwhatever® works in your stomach AND your mouth. It’s all natural, vegan, gluten free, kosher certified and made in the USA!

I was lucky enough to team up with Jacqui Rosshandler, President of Jacquil LLC, and creator of Eatwhatever®, to try both the peppermint and ginger flavors. They were both great!

What I was really impressed by was the ginger flavor. One night I had an upset stomach, and remembered I had a stash of Eatwhatever® mints in my cupboard. I took a ginger gel cap followed by a mint, and my stomach felt much more at ease minutes later. An added bonus for expecting moms, the ginger flavor does wonders for helping with morning sickness and nausea.

To snag some of the Eatwhatever® products, checkout their website. And for those dog lovers, checkout Woofmints! Now both you and your pup can stay kissable!

EatWhatever

Written by our Marketing & Social Media Consultant, Taylor Bell

Home Organizing Is Done & Done!

Done & Done does your home, too!

With a move and a baby on the way, it’s near impossible to find time to organize my closets and pack. I have so much unnecessary stuff that I needed to pitch, but it’s hard to throw away memories and find the time. There is a chance I might be making excuses…

I finally asked one of my clients who owns an organization company to help. She booked an appointment with me right before the holidays, so I could start the new year off right! Kate and her team started with my baby’s closet full of everything from toys, clothes, luggage, blankets, boxes of old photos – you name it – it’s in there.

She pulled out the endless number of towels I had, and went through what to keep and what to donate. The keep items were perfectly folded in a hotel-like way back into the closet. I had no idea how many holiday hand towels one person could accumulate. Bye!

We all know kids’ toys take over a NYC apartment fast; I stuffed all of mine in the closet. Everything was pulled out and assed; do I really need this?

Then came the boxes. We started filling them with items we didn’t need until after our move; kids clothes, blankets, old pictures, toys no longer age appropriate… off they went into labeled boxes.

It took about 2.5 hours to get everything together and organized, then off they went wishing me well in the new year with a fresh start of no clutter! Below is a before and after of the closet.

Baby closet-before

Baby closet-after-1

“It’s important to have an organized home since babies and children are by nature somewhat unpredictable. Having an organized home allows for a feeling of control and the ability to handle anything that might occur at any given moment.”

Book your appointment with Kate’s mother, Ann, and mention Bell Family to get 10% off! Promo ends March 1st.

To learn more about Done & Done, click here.

Written by our Founder & CEO, Lindsay Bell

Office Organizing Is Done & Done!

Kate Pawlowski gets to hang out with her mother whom she adores. Everyday, they meet interesting people, help them declutter their life, and this is their job…amazing!

When I found this out, I was immediately drawn to her business, as I also work alongside my mother everyday – and it’s seriously the best! Kate and Ann Lightfoot co-founded Done & Done Home in 2012, and have an impressive client list organizing for some of our favorite movie stars, TV personalities, and authors.

“Time is so incredibly limited and precious. Ten minutes that are wasted spent looking for things you need around the office are ten minutes you don’t get to spend with your family.”

I needed my office organized bad. I was eight months pregnant with baby number two, and had no energy to deal. Kate and Blandy – one of her trusted team members – greeted me with open arms and guided me through the purge process. As a sentimental Sally, it’s hard for me to throw memories away; my original business plan, my first company shirt I had made, my logo drafts… It was beginning to clutter and it needed to go. We went piece by piece to see what should stay and go. It was so nice to be able to take baby steps through it all, and thankfully they were kind and understood that it’s not easy letting go.

Three hours later, I probably cut my office belongings by 75%. The office looked fresh, clean, and in complete order to start the new year.

What I have been putting off for years, debating in my head and weighing me down for months, was done in three hours flat. It was fantastic and such a relief!

I needed someone to come in and just tell me what to do to get it done, and Done & Done did just that.

Here’s a before and after of my office clutter: children’s toys, arts and crafts, company shifts, etc.

Done-Done-shelf   DoneDone-ppl

And here is the dreaded file drawers, which I haven’t touched in years.

Done-Done-drawer

Book your appointment with Kate and mention Bell Family by March 1st, and get 10% off!

Written by our Founder & CEO, Lindsay Bell

Endless Possibilities with Concierge New York

We recently had the opportunity to talk with Elizabeth McBride Harless, who is the Business Development Director at Concierge New York. During our conversation, Elizabeth provided us with the inside scoop behind Concierge through a short Q&A.

Read along for our conversation, and learn how the possibilities are endless with the help of your Concierge team.

Q: Where did the inspiration of starting up Concierge come from?

A: Our founder started the company in London with the notion that anything is possible. She established Concierge with the mission of delivering exceptional service by going to ends of the earth to help our members.  At Concierge, no is not an option! No matter how large, small or atypical the request, Concierge will take care of every detail, seamlessly and with discretion.

Q: What sets Concierge apart, and would drive people to join if they are looking for a little extra help?

A: Concierge has offices in London and New York. We cap membership to 100 members worldwide to ensure an incredibly personalized, tailored service. We take pride in executing requests with great care, keeping our member’s best interests top of mind and delivering solutions that are best suited for their lifestyle and preferences.

Q: What service(s) do members find the most beneficial to have in their daily lives? Which do you think would be most beneficial for moms and dads?

A: Upon joining Concierge, each member is assigned a dedicated account management team. While we have standard office hours, we also offer weekend and evening support. An individual from the team can be available at any time needed to troubleshoot unexpected issues or emergencies. I think the security and comfort in knowing that with Concierge, you have a reliable, honest support system is simply invaluable.   Be it organizing a house move, planning a birthday party, or finding the best tutor or pediatrician, Concierge helps manage and simplify life, so that time is spent with family and friends, doing what you love.

Q: If someone is looking to join Concierge New York, how do they go about signing up? What does the process look like? 

A: Concierge New York is selectively taking on new members. Should you be interested in learning more about the service and how it could be of value to your family, please contact Elizabeth McBride Harless at elizabeth@conciergenewyork.com.

For more information about Concierge New York, visit their website.

Concierge-NYC

Written by our Marketing & Social Media Consultant, Taylor Bell

Fuel Up with F.I.T. 4 All

F.I.T. 4 All is a nonprofit organization that works to create access to healthy living. They do this through free or low cost fitness classes and personal training, as well as, education for eating healthy food affordably. They don’t believe in counting calories and dieting but rather creating lifestyle changes that make you feel like the best you. For more information on fitness events, partnering with their organization, or affordable fuel recipes, visit their website.

As a treat, F.I.T. 4 All has included a recipe written by one of their team members, Isabel Miranda. But before we get to the actual recipe, let’s take a look at the benefits of meal prepping:

Why Bring Your Own Lunch?

• Cost – A delicious and satisfying homemade lunch can easily cost less than $5. Now think, on average how much do you spend eating lunch out? I know when I lived in New York City it was at least $10 a meal.
• Portion sizes This is a great way to work on weight change and lifestyle change goals.
• Ingredients You get to control what goes into the food, which means you can better track the calories and added sugar.

Three Ways to Meal Prep

  1. Making the food over the weekend and storing in the fridge or freezer
  2. Preparing the night before by making extra dinner, then either use the leftovers, or make a second meal while preparing dinner
  3. Making in the morning before you leave to work, possibly while making breakfast 

Ways to Motivate Yourself

Have Obtainable Goals – Ask yourself what you are already doing and make small changes to that. Bringing your lunch one more time a week is an amazing first step and you can always make a new goal when you complete the old one.
Make a Lunch Club – Have a day when everyone in the office brings in their lunch together. This is also a great time to share recipes and learn new cool things to pack for lunch.
Have Incentives – When you are successful in your goals treat yourself, with non edible items. Things like a new pretty lunchbox or kitchen gadgets are a great way to motivate yourself.

Recipe: Zucchini Rolls

Fit-for-all

Ingredients:

  • 2 Large Zucchini
  • ½ Cup of Ground Turkey (or protein of your choice)
  • ½ Cup of Brown Rice
  • ¼ Cup Quinoa
  • 1 Cup of Sliced Carrots
  • 1 Tbsp Salt
  • 1 Tbsp Black Pepper
  • *Onion powder or oregano if you want

For Sauce:

  • 2 Tbsp Dijon Mustard
  • 2 Tbsp Extra Virgin Olive Oil
  • 1 Tsp Red Pepper Flakes
  • 2 Cloves Minced Garlic
  • Salt and Pepper to Taste

Directions:

  1. Add the brown rice and 1 ¼ cups of water to a pan. Bring the water to boil on medium high heat then reduce to low heat and cook for 30-40 minutes
  2. Rinse the quinoa with water and in another pan, add the quinoa and 1 cup of water. Again, bring to a boil and then reduce to low heat and cook for 20 minutes.
  3. Turn a third burner on to medium heat and in a large, flat pan, add ground turkey. Season with salt and pepper, as well as any other spices you want.
  4. While everything is cooking, prepare the zucchini by using a peeler and slicing down vertically to create ribbons. Peel until you start to see the seeds of the zucchini and then put in a tupperware to use another time.
  5. Add the carrots, cooked rice and quinoa to the pan with the ground turkey. Mix together.
  6. Lay out 3 to 4 of the zucchini ribbons on a cutting board and begin filling with the turkey and rice mixture.
  7. Only place enough in the middle that you can roll the zucchini around it
  8. Once you have filled all the ribbons move place in tupperware containers
  9. To make the sauce add Dijon mustard, olive oil and pepper flakes to a bowl and whisk together with a fork
  10. Put the sauce directly on the rolls or in a small container, so that you can add it to the rolls at work

 

It is also an option to freeze the rolls and heat them up when you bring them to work, so that you can make more servings and have less days of meal prep. If you decide to do this, blanch the zucchini by putting it in boiling water for a minute and then moving it straight to ice water. Also wait to add the sauce and keep it in a separate container in the fridge. 

goBaby: Your Source for Making Infant Travel Easy

It’s time to make traveling with your little one(s) easy and stress-free!

Meet goBaby – the Airbnb for Baby-Gear-on-the-Go.

We had the chance to meet with goBaby’s founder, Natalie Kaminski, and found out what you need to know about this on demand app today.

Q: What led you to the idea behind goBaby? Was there a specific time or event where you recognized the need for rental baby gear? 

A: Traveling with kids is a lot of fun, but it is also very stressful. And having to carry all the stuff that kids need does not make it any easier. As a mother of two young daughters who takes several family trips per year, I have experienced this problem first hand. Following a trip to Chicago where I was able to borrow a car from a friend, but couldn’t find a way to rent a car seat, the idea for goBaby was born. I just could not believe that this type of service was not yet available, and as a digital product developer, I immediately jumped on the opportunity.

Q: Why should parents turn to goBaby when traveling?

Because it is super convenient! goBaby wants to make family travel easier. We want to allow parents to pack light instead of hauling bulky equipment, and rest assured that they can easily rent anything they may need for their children on-the-go.

Q: How does someone go about renting baby gear, or offering their own for others to rent through your app?

The goBaby app is very easy to use. After you download the app, you can search the available items by specifying location and dates. The app will present you with a list of items to choose from, and you can review photos, description, pricing and delivery items. Once you find the item you like, you make a booking request, which will be sent to the owner.

Listing an item is equally straightforward. Create an account, snap a photo of your item, provide description, pricing, and delivery options and you are good to go!

goBaby logo

Written by our Marketing & Social Media Consultant, Taylor Bell

Perfect Your Practice with ivivva Sport Gear

ivivva stores and showrooms are community spaces that quickly transform with movable fixtures to host complimentary events like dance, yoga, run clinics, and a variety of athletic classes. They also have a dreams and goals program that facilitates workshops around the store and with teams and classes. In this workshop they encourage girls to dream big and set goals for themselves, and at the same time know that falling and getting back up again is all part of the journey.

Their products aim to create technical, beautiful athletic apparel for girls. ivivva is designed with active girls in mind, to help them perform their best in all their activities. It is co-created with girls and ivivva designers, with the girls’ sharing feedback and ideas, and ivivva designing what she needs even beyond what she can imagine!

Today, we are featuring one of ivivva’s popular products, the Perfect Your Practice Jacket, which is perfect for on the field or on the ice to get to and from practice. This is a popular item to purchase alone or to buy in bulk for a team sale (see below for product image).

To order this jacket, or do some browsing of your own, check out the ivivva website here!

Ivivva_jacket

Written by our Marketing & Social Media Coordinator, Taylor Bell